Category: Food resources

  • Menu Planning Monday

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    Amy
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    Here’s what the 144 family will be dining on this week for dinner: Monday: Hidden Valley Chicken breasts, broccoli ( 1 packet Hidden Valley Ranch seasoning mix, 1/4 cup unseasoned bread crumbs, 6- 8 pieces of chicken. Coat chicken piecesin a combo of Hiden Valley Ranch dressing mix and plain breadcrumbs, then bake at 37…

  • Menu Plan Monday for October 20-26

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    Amy
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    Here’s what the 144 family will be dining on this week: Monday Breakfast- scrambled egg whites and cheese, toast, yogurt smoothies Mom Lunch- Taco Soup Dinner for Discussion Group- microwave lasagna, tossed salad, garlic bread Weight Watchers Apple-Cinnamon Wontons a la Mode Microwave Lasagna 9 generous servings at 6 WW points each Need: 9×9 glass…

  • Chew away those calories

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    Amy
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    I don’t know about you, but when I bake, my fingers often just happen to fall into the batter or frosting or dip for just one lick. How else could I better slide the rest of it in there without my fingers? (Never mind that a spatula would do the trick, my fingers are right…

  • What are we eating? Oct 13-19

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    Amy
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    Here’s what the 144 family will be dining on this week: Monday Breakfast— oatmeal with applesauce mixed in, milk Mom lunch– fajita chicken on green salad Kid lunch—chicken and pasta in thermos, grapes Dinner—Chicken taco soup, cornbread, cut melon   Tuesday Breakfast—scrambled egg whites and cheese, toast, yogurt smoothies Mom lunch- fajita chicken on green…

  • Menu Plan Monday Sept 29-Oct 5

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    by

    Amy
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    Here’s what the 144 family will be dining on this week: Monday Breakfast- scrambled egg whites with cheese, smoothies (OJ, frozen berries, oatmeal) Dinner– Salmon, corn, spinach, cornbread ** make applebutter for protein bars, meat loaves for Wednesday Tuesday Breakfast-cereal, yogurt Dinner- edamame, Roast Stuffed Pork Tenderloin, baked sweet potatoes, applesauce   Wednesday Breakfast- Oatmeal…