Category: Health & Beauty
-
Losing weight and getting fit with a personal trainer
Does the site of this make you a little nervous? Do you have any clue what to do with all of these? The gym kind of freaks me out. Yes, I can ride my bike 180 miles in two days each spring, but the idea of exercising on funky equipment or using weights totally intimidates…
-
Any tips for NOT sampling the frosting.. and the candy and…
Last week I re-joined WeightWatchers. And, even though I had a crazy traveling fiasco that left me in the airport MUCH longer than anticipated last weekend, and even though I attended my grandmother’s 100th year birthday celebration weekend with some delicious meals, I still had a fantastic first week with a great loss. I am…
-
Milk for Thought comes to Houston
Curious about breastfeeding? If you want to learn more about breastfeeding from the experts and will be in Houston tomorrow, Wednesday, August 17, make plans to stop by and visit the Big Pink Bus at the Children’s Museum of Houston from 10 a.m. – 1 p.m. The educational outreach effort is part of a 30-city…
-
How to combat irritated allergy eyes
My eyes love to look at Spring, but my eyes suffer for it… big time. For the past several weeks I haven’t been able to wear my contacts nearly as long as I would like to each day and, almost every morning I have been waking with my eyes crusty and sometimes sealed shut. YUCK!…
-
From Mom’s Journal… Trying Hot Yoga
Last night I went to my first hot yoga class. This morning I went to my second. Tomorrow will be my third and then I’ll take a day or two off. I had been thinking about it for years but, at 90 minutes, the classes seemed too long for me to want to work in…