Category: Health & Beauty
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Salad Saturday #2
My apologies to those among us who do not like fruit on your salad. Here’s another fruity one: This week I intended to have basic taco salad, but, as I was cutting fruit for my kids to enjoy with their tacos, I got a little creative. And then I wanted some. First, I chopped apples,…
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Sweet, healthier, snack ideas
Hope this list helps you. I’m printing it and keeping it inside my pantry door so I always have the ideas handy. Don’t forget to keep portion sizes in check. Measure out what you plan to eat and put the rest away. If you think want more, have a full glass of water first and…
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Salad Saturday #1
Yesterday I decided that I would try out a new salad each week and post about it every Saturday. My goal in doing this is to find healthy eating options without getting stuck in a rut. Are there enough salads so I can actually try a new (healthy) one and write about it each weekend?…
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Mommy’s exercise sticker chart
Okay, so it’s not exactly a sticker chart, but it’s pretty much the same idea. I’ve been having a tough time getting myself motivated to actually get the simple exercise done that I need to do. I’m even slacking on my super-simple ab exercise which really does get results… but only if you do them.…
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Weight Watching Wednesday- Halloween’s Aftermath
We still have Halloween candy at our house. And I can’t bear to just toss it all in the trash (although a few handfuls have gone in each day). This morning, though, I asked the kids if they would like to set most of it aside to use for decorating baked goods in December… and…