Category: Weight Watching Wednesdays
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My own cookbook of low Points-value recipes
At my weekly weight in I wasn’t too proud of myself, yet I wasn’t too disappointed, either. My weight remained exactly the same. I’ve been losing at such a steady pace that the stop was a bit of a surprise. However I know I didn’t track as closely as I should have over the weekend,…
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Another Pound Bites the Dust…
This week I’m down another pound… woo-hooo! I am so glad I made the commitment to go back to Weight Watchers and (duh) follow the plan because it really works for me. What has really helped me this time, though, is the iPhone application Weight Watchers has finally released. This application enables me to determine…
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Napa put a speed bump in my weight loss journey
After my amazing weight loss victory from last week, I continued to lose another pound… until I boarded the plane for California last Thursday for an amazing long weekend in the wine country. Sure, I could have waited until after the trip to start back at Weight Watchers, but then I’d probably be in more…
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Last week I lost 5.6 pounds!
This past week I lost 5.6 pounds following the Weight Watchers plan. I’m thinking Weight Watching Wednesdays will be back with a vengeance!! That’s a lot to lose in a week, so I think I should explain… I re-joined WeightWatchers last Monday after struggling with a few pounds. I am a Weight Watchers Lifetime member,…
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Sweet, healthier, snack ideas
Hope this list helps you. I’m printing it and keeping it inside my pantry door so I always have the ideas handy. Don’t forget to keep portion sizes in check. Measure out what you plan to eat and put the rest away. If you think want more, have a full glass of water first and…