Category: Weight Watching Wednesdays
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Mommy’s exercise sticker chart
Okay, so it’s not exactly a sticker chart, but it’s pretty much the same idea. I’ve been having a tough time getting myself motivated to actually get the simple exercise done that I need to do. I’m even slacking on my super-simple ab exercise which really does get results… but only if you do them.…
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Weight Watching Wednesday- Halloween’s Aftermath
We still have Halloween candy at our house. And I can’t bear to just toss it all in the trash (although a few handfuls have gone in each day). This morning, though, I asked the kids if they would like to set most of it aside to use for decorating baked goods in December… and…
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Weight Watching Wednesday: Drink it, Baby. Drink it!
I know I’ve mentioned before how important it is to drink water, and I’m sure you’ve heard it plenty of times from other sources. But I’m going to say it again: Drink that water! Good ol’ H20 can make a huge difference in your health… and your weight. You can’t flush out all the bad…
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Just say no to muffin top
My first Fit Friday post. And now a Works for Me Wednesday post, too. Because it did… and it will again! Not too long ago a friend of mine launched Fit Friday in an effort to shed a few pounds and encourage others to do the same. At about the same time I trudged my…
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Weight Watching Wednesday- Educate yourself on your options
I’m sorry I didn’t get this posted earlier… Last night I had a hot mid-week date with my husband and that kind of threw me off my schedule. If you are following me on Twitter, you might have noticed that I was a little unhappy yesterday with my lack of progress on the Weight Watcher’s…