Tag: Weight Watchers
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Delicious, store-bought soup for a tiny amount of Weight Watchers Points Plus…
This evening I decided to give a store-bought soup a try and was definitely pleased. This V-8 Southwestern Corn soup has only 3 thick, delicious Weight Watchers Points Plus a serving. The box contains two servings, which I, of course, enjoyed all by myself. I was happy to give up 6 points for it. I’ll…
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Filling, easy breakfast for only 7 Weight Watchers Points Plus
Tomorrow I go in for my second-week check on Weight Watchers. I rejoined almost three weeks ago and, since going back, I have felt great about my decision. I am finally taking control of something that was beginning to spiral out of control. The first time I joined Weight Watchers I lost 30 pounds, had…
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My own cookbook of low Points-value recipes
At my weekly weight in I wasn’t too proud of myself, yet I wasn’t too disappointed, either. My weight remained exactly the same. I’ve been losing at such a steady pace that the stop was a bit of a surprise. However I know I didn’t track as closely as I should have over the weekend,…
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Napa put a speed bump in my weight loss journey
After my amazing weight loss victory from last week, I continued to lose another pound… until I boarded the plane for California last Thursday for an amazing long weekend in the wine country. Sure, I could have waited until after the trip to start back at Weight Watchers, but then I’d probably be in more…
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Last week I lost 5.6 pounds!
This past week I lost 5.6 pounds following the Weight Watchers plan. I’m thinking Weight Watching Wednesdays will be back with a vengeance!! That’s a lot to lose in a week, so I think I should explain… I re-joined WeightWatchers last Monday after struggling with a few pounds. I am a Weight Watchers Lifetime member,…
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Sweet, healthier, snack ideas
Hope this list helps you. I’m printing it and keeping it inside my pantry door so I always have the ideas handy. Don’t forget to keep portion sizes in check. Measure out what you plan to eat and put the rest away. If you think want more, have a full glass of water first and…
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On the hunt for yummy and healthy foods
As you may know I (and probably about 1/3 of the rest of the country) am trying to eat healthier. There is nothing like a new year to inspire a fresh start. For real this time. I mean it. So I posted on Twitter that I was looking for some yummy and healthy sweet snacking…
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Weight Watching Wednesday: Smart Snacking
Snacking gets a bad rap… because it is most often junk that we snack on. But if you change that to healthy snacks, and plan for them, you could actually be doing your body a favor. At Weight Watchers, they suggest you eat 5 servings of fruits and vegetables a day. And I would bet…
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Chew away those calories
I don’t know about you, but when I bake, my fingers often just happen to fall into the batter or frosting or dip for just one lick. How else could I better slide the rest of it in there without my fingers? (Never mind that a spatula would do the trick, my fingers are right…
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Let Weight Watching Wednesdays commence!
Today I got back on track. I swam laps at the Y for 30 minutes and then went to a Weight Watchers meeting. And I was pleasantly surprised that I had only gained 1/2 pound in the 4 weeks I was away. Of course I would have preferred to have lost, but that brings me…
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Why lose weight?
Today at my weekly Weight Watchers meeting our leader asked us why we are investing in our health. Why do we want to lose weight? She pointed out that joining WW costs money and is quite a lifestyle commitment. Then she asked why we are doing it. One woman who had lost 90 pounds said that…
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Temptation side-stepped on the WW front
Today has been a bit challenging on the Weight Watcher front.. but I will overcome! I ended up doing more things out of the house than I had originally planned and it sure was tempting to pick up lunch while running from place to place. I was glad I thought to carry along an apple so I didn’t…