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Snacking gets a bad rap… because it is most often junk that we snack on. But if you change that to healthy snacks, and plan for them, you could actually be doing your body a favor. At Weight Watchers, they…
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Chew away those calories
I don’t know about you, but when I bake, my fingers often just happen to fall into the batter or frosting or dip for just one lick. How else could I better slide the rest of it in there without…
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Let Weight Watching Wednesdays commence!
Today I got back on track. I swam laps at the Y for 30 minutes and then went to a Weight Watchers meeting. And I was pleasantly surprised that I had only gained 1/2 pound in the 4 weeks I…
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True prosperity
Scripture: Psalm 1:1-3 1Blessed it the man Who does not walk in the counsel of the wicked or stand in the way of sinners or sit in the seat of mockers. 2But his delight is in the law of the…
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