Salad Saturday #4… on Sunday

This week I used one of my favorite salad dressings EVER with some of the traditional stuff:

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“What is all that healthy deliciousness?” you ask…

Red Lettuce

Spinach

Roma Tomatoes

A smidgen of yellow onion

and reduced-fat Feta Cheese (I still had some in the fridge so on the salad it went!)

I also sprinkled a chicken breast with an Italian seasoning mix and baked it in the oven to add it to the salad.

To use less dressing and still get a lot of flavor, I made the salad in a bowl with a lid and measured out the dressing. Then I covered the salad and shook it up so the dressing would get on every piece of the salad.

And, “Do tell about the dressing!” you say?

Well, here ya go: It is a delicious Maple Balsamic Vinaigrette I first enjoyed on vacation in Vermont. You MUST use a real maple syrup for it to be absolutely fantastic.  (Dreaming of vacation while eating the dressing is optional.)

Maple Balsamic Vinaigrette

2 Weight Watcher Points per Tablespoon

In a pint jar combine:

¼ cup balsamic vinegar

3 teaspoons Dijon mustard

2 teaspoons oregano

¼ cup maple syrup

1 teaspoon salt

½ teaspoon ground black pepper

1 heaping Tablespoon finely chopped garlic

1 cup good quality olive oil

Shake like crazy.

Enjoy!

And since it’s Sunday, head over to Happy to be at Home’s  Sunday Swap for more yummy recipes.

momflower


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