Tag: Weight Watchers
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Last week I lost 5.6 pounds!
This past week I lost 5.6 pounds following the Weight Watchers plan. I’m thinking Weight Watching Wednesdays will be back with a vengeance!! That’s a lot to lose in a week, so I think I should explain… I re-joined WeightWatchers last Monday after struggling with a few pounds. I am a Weight Watchers Lifetime member,…
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Sweet, healthier, snack ideas
Hope this list helps you. I’m printing it and keeping it inside my pantry door so I always have the ideas handy. Don’t forget to keep portion sizes in check. Measure out what you plan to eat and put the rest away. If you think want more, have a full glass of water first and…
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On the hunt for yummy and healthy foods
As you may know I (and probably about 1/3 of the rest of the country) am trying to eat healthier. There is nothing like a new year to inspire a fresh start. For real this time. I mean it. So I posted on Twitter that I was looking for some yummy and healthy sweet snacking…
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Weight Watching Wednesday: Smart Snacking
Snacking gets a bad rap… because it is most often junk that we snack on. But if you change that to healthy snacks, and plan for them, you could actually be doing your body a favor. At Weight Watchers, they suggest you eat 5 servings of fruits and vegetables a day. And I would bet…
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Chew away those calories
I don’t know about you, but when I bake, my fingers often just happen to fall into the batter or frosting or dip for just one lick. How else could I better slide the rest of it in there without my fingers? (Never mind that a spatula would do the trick, my fingers are right…